Habits' rhymes with 'rabbits,' and maybe that's because both reproduce themsel
ves like mad. So if you've got any not-so-terrific habits (and everybody does)
, why not make a real effort to stop the cycle? Today is a good day to free yo
urself of an ongoing, self-defeating habit or two, and you will be amazed at h
ow much more smoothly things go once the bad habit is under control