看到上面幾篇專業營養學文章
提醒一下撞奶可以喝 但要注意其中的糖成分和攝取量喔 (′‧ω‧`)b
https://i.imgur.com/IDNFKQ8.png @ nagayori000
https://i.imgur.com/MUjhpbQ.jpg 62180395
https://i.imgur.com/pS1jKru.jpg 73439596
https://i.imgur.com/Gerds6L.png 76098112
https://i.imgur.com/cwCZAmL.png 80882487
https://i.imgur.com/3er6Lar.jpg 80869714
https://i.imgur.com/hf6z8cF.jpg 64671103