A good night's sleep can make you feel refreshed in the morning. This is
just common sense, Moonchild. If you have been juggling a lot of balls in
the air and burning the candle at both ends in your efforts to get ahead,
you may be feeling purely worn out and out of ideas. But you may be
overlooking the fact that your state of mind is coming from too much work
and too little rest. You need a break. You can't expect to be at your best
if you don't nourish your body. Tune in to what you need now, and you can
start fresh.
晚上睡個好覺可以讓你在隔天早上的時候覺得神清氣爽，這只是常識，月之子。如果
你為了進步而一直同時處理很多事，還有蠟燭兩頭燒，你也許會覺得徹底筋疲力盡，
榨乾自己的腦袋。不過你可能忽略了一個事實，那就是你的心境是來自於過多的工作
與太少的休息，而你現在需要暫停一下，好好休息。如果你不好好照顧自己的身體，
你就不能期待自己能處於最佳狀態。仔細聆聽自己現在需要的是什麼，那麼你就可以
重新開始。