Shit! To eat too much snacks, I feel uncomfortable with my stomach.
Obviously I know that don't eat too much food at night,
or it would cause indigestion and lead to obesity.
I'm suffering from the stomach trouble deeply for a long time,
but I can't always resist temptation of the snacks and the delicacies.
They have large attractions that make me addicted,
and I can't control the desires, it really makes me crazy.
= = = =
Recently my workload is less than previous days,
so I feel less pressure and have more time to do the unimportant things,
such as to sweep the floor, to organize the work notes,
to arrange the working materials, and so on.
Sometimes I learn to be lazy, this doesn't mean that I'm boring this job,
or I am a lazy man, I just want to relax myself.
= = = =
沒事做也是一種困擾,但總不比上老闆煩憂該怎麼分配工作要來得壓力大。
沒事做就做一些雜事殺時間,有時會偷懶一下,有時研究一下AUTOCAD。
真的沒事做就去幫忙包裝組的作業,今天嘗試不擅長的包裝和機台作業,
算是新鮮的體驗。
就接觸包裝組的作業流程來說,可以感覺到自己承擔的工作責任之重大,
也難怪薪水和地位比較高。但相對地必須要承擔較複雜的工作,
而且也必須承擔較多的壓力。
在許多趕工作的時期,常常感受到莫名的壓迫感,那是一種壓縮時間所產生的壓迫感,
直接壓在心頭上造成負擔。這股壓迫感有時候會導致失眠,造成惡性循環。
除了時間,也包括自己不能發生失誤,同時要注重快狠準,工作效率、品質和省料功夫
要兼顧,缺一不可,算是不簡單的工作。
能夠忙裡偷閒,或者沒訂單時可以放鬆一下,去接觸自己平常未曾涉獵或不熟悉的領域,
去接觸新的事物、學習新的經驗,讓自己能夠成長精進。
也算是一種回饋吧。