I have to regulate my speed all the time.
For example, today I ran much slower than yesterday, but I got little feeling
in my knees.
Why?
Today is colder than yesterday.
My body is tight, so they ring more easily than ever.
I am pretty tight >///<
Who can come to buy~
I mean I just sell wine~
Therefore, I like to seed up, only I can't because of my knees.
The cold span is coming.
I afraid that I have not choice but to slow up my speed.
And then, once in a while you may see me slowing down apparently
when I go for a jog.
Such doesn't mean I run up my energy but mean the alarm of my knees nearly
rings, so I have to do something to keep this upshot away from taking place.
Anyway, currently, my goad is to learn rap, not to be a runner.
Accordingly, what I want is to sweat and gasp after working out, so
pending moving my heavy little feet the topic issue about this for me
is to block my knees from ringing.
Meow=w=