1
: 今天做義大利麵 牛肉豬肉各半
今天會吃完義大利麵
晚上做咖喱
蘿菠 馬鈴薯 蕃茄
找個藉口消耗高麗菜
高麗菜+台畜瑞典肉丸+薑？
2
: 2.5個小時=5個半小時
: 共12km 也就是 2.4km/0.5hr
跑速計算機
https://running.biji.co/index.php?q=tools
算起來是12分速 XD
3
: 我是需要神來指引的笨蛋 沒有任何愛好
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
~ Marianne Williamson,
A Return to Love: Reflections on the Principles of A Course in Miracles.
New York: HarperCollins (1996)
第一次知道這段話時，
是在某次看機上的電影 Akeelah and the Bee (2006) 看到的
https://www.imdb.com/title/tt0437800/
女孩努力打進全國拼字大賽的片子, 很振奮人心的一部電影;
上述這段話也很激勵人.
但你知道 我能力不夠.