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[日記] 減糖日記 D922(76.90kg)

作者: DavidJam (平安又有錢才是福)   2023-11-04 14:30:07
第幾天了\(‵▽′)>:922
早餐:
午餐:雞肉飯＋控肉飯
晚餐:無糖優酪乳
運動:啞鈴基礎練習
喝水量:2000cc
今天的心情:
繼續閱讀
[日記] 4150ZhengGirl[日記] 88-72 85-72 20231103opm[日記] 減糖日記 D921(77.05kg)DavidJam[日記] 4149ZhengGirl[日記] 週間減醣日記181nongs[日記] 88-72 85-72 20231102opm[日記] 減糖日記 D920(77.15kg)DavidJam[日記] 4148ZhengGirl[日記] 88-72 85-72 20231101opm[日記] 減糖日記 D919(76.75kg)DavidJam

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