Stress can lead to all kinds of physical ailments. Being under a lot of stress
can affect your stomach, give you headaches, and generally make you feel unwe
ll. But it also has a big impact on your emotional self, leading to a lack of
confidence and self-love. That's why it is so important to recognize and addre
ss stress when it starts to become common and invasive. If you feel overly str
essed now, dear Gemini, take a rational look at why you feel that way. When yo
u understand what caused it, you can take steps to deal with each issue one at
a time. Even the act of addressing it can diminish your stress significantly.
壓力可以導致任何生理上的病痛。
在許多壓力之下，可以影響你的胃、帶給你頭痛、通常讓你感覺不舒服。
但是，它也會對你的情緒跟導致你缺乏自信與自愛有重大的影響。
那是為什麼當壓力變得普遍且具有侵略性時，
識別並且解決壓力是一件很重要的事情。
如果現在你感覺壓力過大，親愛的雙子們，
請理性看待你為什麼會有這種感覺。
當你瞭解是什麼原因造成它，
你可以採取步驟一次一個解決每個議題。
甚至解決它的行為也可以顯著地減輕你的壓力。
Ps. 如果有誤譯請指教，謝謝。