上文獻
Low-energy light bulbs, computers, tablets and the blue light hazard
https://www.ncbi.nlm.nih.gov/pubmed/26768920
內容我買了 節錄一個重點
Comparing natural Exposures with the reasonably foreseeable exposure to
Optical radiation from lamps, computer screens and Mobile devices, such as
smartphones shows that the Actual spectrally weighted irradiance is lower
than the Natural exposures.
看不懂沒關係
你只要知道世界上最大的藍光來源是這個就好
https://i.imgur.com/dLH66gv.jpg