※ [本文轉錄自 Nets 看板 #1RGjdQQz ]
作者: chiminglin (relex) 看板: Nets
標題: [外電] lin還要多久回來?
時間: Mon Jul 9 11:43:20 2018
https://reurl.cc/e5LDb
How far along is Jeremy Lin? Progress, but more work to get done
復建持續有進展 但復建還有更多進度要做
A ruptured patella tendon is a serious injury that requires serious recovery
and rehabilitation regimes. Jeremy Lin’s injury was always seen as one that
would deprive him of a full season ... and require a summer of slow,
methodical work
髕骨肌腱斷裂是一種嚴重的損傷，需要慎重的進行康復和康復治療。
林書豪的傷勢剝奪他整整一個賽季時間......這個夏天還是必須循序漸近的復建
不能急
So, no real surprise that Lin is still not yet ready for training camp or
that he feels he has things to address. He spoke to beat writers in Las Vegas
about all this while cheering on the Nets Summer League team.
Lin到時若還沒有為訓練營做好準備，或其它因素而不能參加的話，這並不奇怪。
在籃網隊夏季聯賽球隊歡呼聲中，他接受拉斯維加斯記者採訪並提出反駁。
While Sean Marks said Friday that Lin had been cleared for contact six weeks
ago, Lin noted that doesn’t mean full five-on-five contract drills. As Greg
Logan writes, he told reporters that he’s been playing one-on-one but has
yet to take part in any five-on-five contact as a precaution.
雖然肖恩馬克斯週五表示林已經在六週前就開始在對抗性訓練，但林書豪表示，
這並不表示可以可以完全投入五對五對抗訓練。 正如格雷格·洛根所寫的那樣，
他告訴記者，他一直在進行一對一的對抗練習，
但為了慎重起見及以防萬一，他還沒有參加任何五對五對抗。
He also said he’s still working on his mechanics, that he doesn’t yet feel
he’s explosive as he wants to be.
他還說他仍然在訓練他的體能力量，他覺得現在還沒有復原到原來應有的爆發力。
“I’m not moving the way I want or I’m not as explosive as I want,” Lin
told reporters, as Brian Lewis notes. “It’s definitely hard. Every time you
push the dynamicness of your movements, you almost have to relearn it to some
degree. You learn it, but you learn it at 25 percent or stationary, and then
you start moving and realize, ‘Wow, it’s not the same.’ Every time you
progress to the next stage, you have to relearn a bit more and strip it back,
let it go a bit and strip it back. So it’s definitely an up-and-down process.
”
“我還沒有復原到我所預期的身體狀況，爆發力”林告訴記者，
正如布萊恩劉易斯所說。 “這絕對很難。
每當你想復建修正每個肌肉動作時，在某種程度上必須重新學習鍛鍊它。
你鍛鍊它，但是你以25％動態或靜止的方式鍛鍊它，然後你開始進行完全動態復建
就會了解到“哇，動態和靜態復建完全不一樣。”
每當你進入下一個階段時，你必須重新慢慢鍛鍊復建慢慢修正。
過程肯定讓人覺得心情煩躁。“
Lin has said that part of his rehab at Fortius Sport & Health outside
Vancouver involved re-learning how to move, how to use his body to maximum
effect, in part of avoid injury. As he told his fans back in November, “
rebuild my body from the ground up, each and every muscle and joint, not just
the patella tendon.” Kinesiology.
Lin曾表示，他在溫哥華郊外的Fortius Sport＆Health康復中心
復建其中一部分 包含重新學習如何移動，如何使用他的身體以達到最大效果，
部分避免受傷。 正如他在11月告訴他的粉絲一樣，
“從頭開始重建我的身體，每一塊肌肉和關節，而不僅僅是髕骨肌腱。”運動學
Still, he says he’ll be ready to go when training camp opens in a little
than three months.
不過，他表示，他將會做好準備去參加剩不到3個月即將到來的training camp。
“I feel good right now, just still progressing. Everything is really good,
smooth. I’ve been playing, working out every day. … Things are going as we
planned. I’ll definitely be ready for training camp. There won’t be any
issues,” Lin said.
“我現在感覺很好，復建依然有所進步當中。
一切都很好，順利。 我一直在訓練復建，每天鍛煉身體。
...復建目前進度依然照我們的計劃在進行著。
我一定會為訓練營做好準備的。 沒有任何問題，“林這樣說。
He knows he wouldn’t be ready if camp were to open this week.
假如training camp本周開始的話 他絕對沒法趕上參加隊內訓的。
記者一直在澆林書豪冷水 離training camp就還有二、三個月時間
是在急什
“I haven’t played in a long time, so it’s not like you come back and you’
re better than you were before. It’s going to take a lot of time. My body’s
not used to moving fast or playing against contact so that takes [time],”
Lin said. “Having a year where you’re out, you don’t get that in four
weeks. It takes a lot of time, which is why we’re going to keep building up
and stay with the plan,”
我復建時間沒有很長 不是說你傷好回來 你就會比以前的你更好
這必須要花很長時間 我的身體 還不習慣快速移動 或 對抗練習 這需要時間
lin這樣說
“休息了一年，你不可能在四周內復建到完全恢復身手。
這需要花費很多時間，這就是為什麼我們要繼續復建並堅持持續這個復建計劃。
and that plan calls for him to be ready on Opening Night and ready to finally
combine his talents with D’Angelo Russell.
以開幕戰夜晚做好準備為目標，並帶著天賦和D'Angelo Russell合體一起搭檔上場。
“Definitely. It’s very similar to multiple teams I’ve been on, having two
playmakers,” Lin said. “It’s not a big deal for me to slide over or for us
to play off each other. I think it makes us more powerful. It’s hard to stop
when you have two dynamic playmakers coming downhill on you constantly.”
“當然。 這與我參加的多支球隊非常相似，有兩名可以組織的後衛，“林說。
“對我來說，二個雙能衡一起上場 沒有任何問題。 我認為這會使我們更強大。
當你有兩個充滿活力可以組織的後衛不斷的在孤頂跟你配合導傳時，這很難停下來。“
As for the persistent trade rumors and pundits’ suggestions the Nets move
him?
至於持續不斷的交易流言和名嘴專家的建議，籃網會交易他嗎？
“If something’s real, they’ll come and tell me. Rumors are rumors. At the
end of the day, if something is real they’ll come and tell me,” Lin said. “
We have great communication. I’m texting with Kenny and talking to him all
the time.”
“如果確定有交易的話，他們會來告訴我。 謠言就是謠言。
若到了要交易的那一天，如果事情是真的，他們會來告訴我，“林說。
“我們有進行不錯的談話。 我正和Kenny發短信並且和阿金一直都有在聯繫。“
有什事會隨時通知的，不會鬧到要看報紙才知道自己被交易的地步