http://goo.gl/IlyqAl
NBA's Detroit Pistons prepare for grueling season by training MMA
with Luke Rockhold and Forrest Griffin
活塞季前接受UFC選手的MMA訓練
影片:
https://www.youtube.com/watch?v=KXOO5vVO9Aw
Not only is mixed martial arts (MMA) training good enough for the
NFL's heavy hitters, but it's also helpful to the big men and
sharpshooters of the NBA.
綜合格鬥(MMA)訓練不只是對NFL的美式足球員有幫助，它對NBA的大個們
和射手們一樣有幫助。
Specifically, members of the Detroit Pistons, who recently shared
some mat time with current Ultimate Fighting Championship (UFC)
superstar Luke Rockhold, as well as former light heavyweight
champion Forrest Griffin.
尤其是最近接受現任UFC選手Luke Rokchold和前任輕量級冠軍
Forrest Griffin訓練的活塞球員們。
As dominate center Andre Drummond stated, training MMA has really
helped his body.
中鋒裝猛表示MMA訓練對他的身體很有幫助。
"It's a lot of stuff with our core, working on our legs and
different stretches to loosen our body up that we've never done
before that actually turns out to be really good for our bodies.
It's a lot of fun work, actually. I've never had so much fun
rolling around on the ground."
“我們針對我們的核心做了許多訓練，訓練腿部以及用一些我們從來沒有
使用過的伸展動作放鬆身體對於我們的身體很有效果。事實上整個訓練都
很有趣。我從來沒有做地板動作做得那麼開心。”
As you can tell in this video clip, though Drummond may not have
the cleanest technique (yet), you still wouldn't want to get
tagged by one of those big paws.
在影片裡可以看到，裝猛或許(還)沒有最熟練的技術，你還是不會想
被那雙大手觸擊。
He is, after all, a 7 ft. tall, 280-pound rebounding, scoring,
and defensive machine.
畢竟他是一個七呎、280磅的籃板/得分/防守機器。