哈登：我不會花時間在網路上與人唇槍舌劍，這都是浪費時間
I’m going back to the “celebrities, they’re just like us” sentiment, because
if you cut him, Harden will bleed. He is one of the rare athletes who puts it a
ll out there without putting anything personal out there. And with good reason,
given that the media and those ever-present keyboard warriors haven’t always be
en kind. “I try to be as private as I can, because nowadays, the world is so cr
azy, especially with social media. I try to give myself that privacy to where I
could still be known, but I could still be me, and not get caught up in everythi
ng that’s going on. So everything I talk about, or act on, has a purpose. I don
’t just say anything, I don’t just do anything, I don’t just blurt out crazin
ess. I’m trying to be precise and strategic with everything that I do for the m
ost part. So, hopefully when I say something, it speaks volumes. But, in general
, I think a lot of what I say is misunderstood regardless, and I’m not the type
of person to explain, or go on rants, or go on social media and kind of go back
and forth explaining; that’s wasting time. So I just let the people talk, I le
t them say what they’ve got to say, do what they’re going to do, and it is wha
t it is. And later, if they get it, they get it, if they don’t, they don’t. Bu
t it doesn’t matter in the end: You’ve got to enjoy your life, work hard, and
smile. You’ve got to take everything that comes with it, because that’s a part
of this life.”
我會盡量保留自己的隱私，因為現在的世界實在太瘋狂了，尤其是有了社交媒體之後更是如
此。 我試著給自己留一些隱私，我會透過社交媒體讓大家知道、了解我，但我又不會被影
響，會依舊做自己，不會被周遭發生的一切所影響。 所以我在網路上說的、做的都是有目
的性的。我不會隨便說什麼，也不會隨便去做一些事。在大多數情況下，我要求自己所做的
每件事都要精確和有計劃。但是我的話還是會被誤解，我不是那種喜歡找藉口的人，也不是
那種話多的人，我不會花時間在網路上與人唇槍舌劍，這都是浪費時間。
所以我的選擇是讓他們說話，讓他們說出想說的，讓他們做想做的。事情就是如此。最後，
如果這些人明白了，那他們就明白了，如果不行，那就這樣吧。這些都不重要，你必須享受
屬於自己的生活，努力工作，保持微笑。你必須接受這一切，因為那都是生活中的一部分。
I’ve got to be cautious of what I eat, because as you get older, your metabolis
m slows down. It sucks honestly, because I love to eat and I don’t want to be h
aving to watch how many calories I intake. I don’t shred fat as fast as I used
to, so I have to work extra hard, especially in the summertime. In the summertim
e, I just want to be free; I want to eat, sip wine, and do whatever I want to do
. And it’s still [early summer], so I don’t want to be going crazy working out
now, but I am going into year 14, so I’ve got to be cautious as far as hitting
my peak when I’m supposed to be in my stride — going into the season.
我開始注重我的飲食，因為隨著年齡增長，你的新陳代謝會變慢，所以我必須謹慎對待飲食
。 這對我來說很糟糕，因為我很喜歡吃東西，但我現在沒法像過去那樣快速的減掉脂肪，
所以我必須加倍努力訓練，尤其是在夏天。
到了夏天，我只想自由自在，我想吃東西，喝葡萄酒，做我自己想做的事。而且現在夏天才
剛剛開始，所以我不想現在就開始瘋狂的健身。不過我即將步入生涯的第十四個賽季，所以
必須謹慎行事。以確保自己能達到巔峰狀態，我會以自己的步調安排一切，然後開始新的賽
季。
https://reurl.cc/e3qMKK