Realized it's been a year since you started working out
You think of all the miles you've run
Those pound you've lifted
And chicken you've eaten
And bottles you've made
It's doesn't seem that bad
You realized it's not about hitting a goal weight
or lifting weights
It's about waiting
Being patient
Trusting life will slowly get better
After all
Change takes time
And time is all it takes
我愛你