515sunnyday
好像吃太多肉啦...沒想到問題不是肌肉損失 而是會增肌了....
好的 我會克制碳水化合物的....[笑著落淚][跑步][舉重][盤坐][翻筋斗]
https://www.instagram.com/p/CPkVGLJj64y/
https://imgur.com/LmIE9AA.jpg (文字：肌肉流失)
https://imgur.com/t0tDWCZ.jpg
https://imgur.com/PRD6JAI.jpg
https://imgur.com/vub0WDZ.jpg
https://imgur.com/pXeB2u3.jpg
https://imgur.com/31WiOlW.jpg
https://imgur.com/RlOvjTP.jpg