第幾天了\(‵▽′)>: 81
早餐: sandwich + long black + 2 Tim tam chocolate
午餐: lots veggies + salmon + 5 grains rice
Afternoon tea : 1 banana + long black
晚餐: 2 kiwifruits + 2 apples + lots of veggies
運動: 1.5 hr
喝水量: 1500 up
今天的心情: first day back to work :(