第幾天了\(‵▽′)>: D8
早餐: purple kumara + rice + fish oil + grape seed + coffee
午餐: kumara + rice
afternoon tea: rice crackers
晚餐: smoke fish + lettuce + kiwifruits*1 + banana + apple*1
運動: 1.5 hrs+15 minutes sauna
喝水量: 2000 up
今天的心情: ok. Don't want to go to the gym :(