第幾天了\(‵▽′)>: D37
早餐: 3 toasts + long black + feta cheese + 2 fish oil
午餐: rolled oats + broccoli + carrot + fat-free ham
晚餐: a glass of red wine + feta cheese + Apple + banana
運動: 1 hr + 15 sauna
喝水量: 2000 up
今天的心情: tired :/