第幾天了\(‵▽′)>: D62
早餐: 2 slice of whole meal toast + 1 slice pizza + 1 lemon slice + goat chees
e + 1/4 avocado + long black
午餐: lots of veggies + oats
Afternoon tea : 1 banana + long black
晚餐: 2 banana + 1 orange + 1 apple + 3 mussels + carrots + 2 kiwi fruits
運動: 1.5 h r
喝水量: 2000
今天的心情:
Hate work today , can't wait for weekend.