第幾天了\(‵▽′)>: 90
早餐: sandwich + long black
午餐: lots of veggies + 5 grain rice + salmon
Afternoon tea : banana + long black
晚餐: 2 apples + 3 kiwifruits + lots veggies
運動: 1.5 h r
喝水量: 1500 up
今天的心情: ok
48.5 kg