https://journals.lww.com/nsca-jscr/abstract/1989/11000/muscle_enlargement_and_exercise_performance_in_the.2.aspxMuscle Enlargement and Exercise Performance in theCatThe results suggest that lifting heavy weights with slow lifting movements and performing nine to 26lifts per day are best suited for eliciting muscle enlargement in the cat.pdf檔案
https://reurl.cc/qOdAvDhttps://upload.cc/i1/2022/01/04/PqfC5i.jpg我發現貓版有人貼相關的論文非常考古算了鳥也可以螞蟻也可以，雖然結構差很多不要虐待動物